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Head Hand Chest Hip Shimmy Body Step Up-down alisayasnoy@gmail.com Moskow Technical translation

Belly dances - teach yourself

Slide Bend Hit Rotation "х" Rotation "y" Twisting Skew 8

Movements of the dancer Head Slide Hit head Swing hair Swing from bend Hand Wave hand Wing Swing hand Orbit hand Snake Accents Orbit shoulder Hit shoulder Rotation hand Wave arm Bend with hand Window Chest Slide Bend Hit Rotation "х" Rotation "y" Twisting Skew 8 Hip Level Shake Slide Hits up Hits ahead-back Twist Drop Drop and twist Key Key and hit Key and twist Tunis Tunis and key Circle Arch up Arch bottom Rotation hip Roll 8-back 8-forward 8-up 8-bottom Egyptian sphere

Styles of east dances - Classical Arabian dance - National style. National east dances everyone are danced by groups. - Modernist style or bellydances-show of statement of belly dance Shows bellydance is the scenic dance including of many elements of national east dance. The dancer can show elements knowledge of east dances. At competitions and at festivals in nomination Belly Dance it is not forbidden, and is on the contrary welcomed Belly dance is unique for each woman that emphasizes its beauty and originality of its movements of a body Belly dance in a life of the woman To you the partner is not necessary and it is absolutely not important how old are you and what your dimensions - the make-up and a suit of the East will allow to emphasize your individuality. To begin it is possible at any age without restrictions Club dances and belly dance is a mix of various dancing styles. Them dance in night clubs, in discos and parties for rest and entertainment. What style is closer to you - depends on your individuality. Belly dance is unique for each woman that emphasizes its beauty and originality of its movements of a body. Free Animated belly dances lessons - for you!

Movements of the dancer Shimmy Twist Shimmy Knee back From foots Double of knee Together knee Ahead-back hit Step-shimmy One leg One hip Large a backbone Tail shimmy Bust All body Hit stomach Hit bend Wave down Wave up Wave skew Wave lie Step Cross step Cross balance Step by step By step forward Step inside Step bend Step wich wave Polish Ballet Step - swing Double Inside - twist Forvard - twist Balance - twist Fish Out leg Out leg up Circle down Circle up Hit up and down Hip up Hip down Up-down To knee To down With shimmies With wave With skew With 8

(C) Alisa Yasnoy Passing a hair follicle drug test drug pass test.